April workout summary

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Got my Fitlinxx report today, so I thought I'd share. In April, I increased cardio and decreased weight training. I went to the gym 14 times, so pretty much every other day.

Fitlinxx.jpg

I'd like to see that weight lifting number come up a little bit, but I'm very proud of the cardio. Overall, it was a good month.

1 Comments

wow... that little gadget is pretty neat. I had never looked at lifting weights in those terms before! I bet it is really motivating... heck I'm motivated to get back into some strength training!

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April 2012

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